Clean scallops if needed
Gently wash and completely dry scallops- Wet Food Does Not Brown-
In saute pan, melt 1 tbsp ghee and oil over medium high heat until smoking
Add scallops gently tto pan making sure they don't touch
Set heat to medium high and do no touch scallops for two minutes - play with them before this and they will not release from pan and you will end up with a mess, you have been warned!
After 2 mins turn scallops and leave for 2 mins
After 2 mins remove scallops to plate
Add remaining ghee and shallots
Cook until slightly browned
Add wine and deglaze the pan
Cook until reduced by half
Add parsley, chives zest, salt and pepper
Stir and bring to boil
At boil begin adding butter slowly a piece at a time while stirring until melted
Once all butter ahs been incorporated add scallops and any juice from plate back to pan and coat with sauce
Cook in sauce just long enough to bring back to temp a minute at most
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (100g)|
|Recipe Makes: 1|
|Calories from Fat: 562 (99%)|
|Amt Per Serving||% DV|
|Total Fat 62.4g||83 %|
|Saturated Fat 31.6g||158 %|
|Monounsaturated Fat 21.4g|
|Polyunsanturated Fat 5.8g|
|Cholesterol 128.1mg||39 %|
|Sodium 503.2mg||17 %|
|Potassium 77.3mg||2 %|
|Total Carbohydrate 1.2g||0 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 0.8g|
|Protein 0.9g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 567
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