Mix all ingredients and form cakes on non-stick skillet. Can add flax seed as well.
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|Serving Size: 1 Serving (347g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 22 (7%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 6.9mg||2 %|
|Sodium 527.9mg||18 %|
|Potassium 324.4mg||9 %|
|Total Carbohydrate 54.9g||16 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 52.3g|
|Protein 22.9g||33 %|
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Calories per serving: 333
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