Combine the dry ingredients. In a separate, smaller bowl, mix the wet ingredients. Blend the wet ingredients into the dry until almost smooth.
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|Serving Size: 1 Serving (360g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 81 (10%)|
|Amt Per Serving||% DV|
|Total Fat 9g||12 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 220mg||68 %|
|Sodium 1208mg||42 %|
|Potassium 465mg||12 %|
|Total Carbohydrate 152.9g||45 %|
|Dietary Fiber 5.9g||23 %|
|Sugars, other 147g|
|Protein 29.4g||42 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 818
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