Preheat the oven to 375 degrees. In a large saut_ pan, heat the olive oil. When the oil is hot, render the pancetta until crispy, about 10 minutes. Remove the crispy bacon and set aside. Add the onions and saut_ until wilted, about 3-4 minutes. Stir in the garlic and saut_ for 1 minute. Add the bread and cook until the bread is crisp. Remove from the heat and turn the mixture into a mixing bowl. Bring the milk up to a boil. Stir 2/3 of the milk in the bread mixture. Stir in the beaten eggs and parsley. Season with salt and pepper. Mix in enough flour to bind the stuffing. If the stuffing becomes to dry, add a little more milk. Stuff each flounder with 1/4 of the stuffing. Place the fish on a baking sheet. Brush each fish with the melted butter and season with Essence. Place in the oven and bake for 15-20 minutes. Serve the potatoes on the bottom of the platter. Lay the fish directly on top of the potatoes. Spoon the Hollandaise over the fish and around the rim. Garnish with the fried parsley and brunoise peppers. Yield: 4 servings Posted to MC-Recipe Digest V1 #285 Date: Fri, 8 Nov 1996 08:04:37 -0500 From: Meg Antczak
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (606g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 877 (68%)|
|Amt Per Serving||% DV|
|Total Fat 97.4g||130 %|
|Saturated Fat 59.5g||297 %|
|Monounsaturated Fat 26.7g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 247.3mg||76 %|
|Sodium 838.5mg||29 %|
|Potassium 457.8mg||12 %|
|Total Carbohydrate 91.9g||27 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 87.3g|
|Protein 14.7g||21 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1288
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!