*add more meat if desired In a deep saucepan put chicken with 1 cup of water, bring to a boil until water is gone. Put cooking oil, stir for about 10 seconds then add garlic and onions stirring occasionally until brown. Add soy sauce and broth, wait till it boils then add carrots. Cover for 1 minute. Add 1 cup water if broth is salty. Stir the rest of the vegetables until half cooked. Add noodles and stir for half a minute. Salt and pepper to taste, garnish with fresh parsley. Serve hot. Posted to recipelu-digest Volume 01 Number 331 by James and Susan Kirkland
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|Serving Size: 1 Serving (1859g)|
|Recipe Makes: 1|
|Calories from Fat: 954 (56%)|
|Amt Per Serving||% DV|
|Total Fat 106g||141 %|
|Saturated Fat 21.1g||106 %|
|Monounsaturated Fat 52.4g|
|Polyunsanturated Fat 25.2g|
|Cholesterol 430.1mg||132 %|
|Sodium 4275.1mg||147 %|
|Potassium 2717.2mg||72 %|
|Total Carbohydrate 33.1g||10 %|
|Dietary Fiber 10.7g||43 %|
|Sugars, other 22.4g|
|Protein 151.2g||216 %|
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Calories per serving: 1702
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