Sift together all dry ingredients well in a large mixin' bowl. In another bowl blend well the eggs/milk and beer. Combine slowly with the dry ingredients. Mix in the melted and cooled butter last. If your batter is too thin, add a little more whole wheat flour, if too thick, add a li'l more water. It's not rocket science.
Pop the batter in a bowl and refrigerate for 1/2 an hour.
Pull the batter from the fridge.
Heat a Gotham Steel Pan over medium high heat on the stove top.
Once the pan has heated, lift it from the burner and pour in enough batter swirling the pan until it coats the whole bottom of the pan. Set back on the burner and cook until you see little holes forming on top of the Johnnyjack and the batter no longer glistens on top - this takes about 3 minutes or so. Flip 'er over and let cook for the where abouts of 2 'n' a quarter minutes. Let cool on racks as you make 'em up.
Fill 'em 'n' roll 'em up with scrambled eggs, baked beans Italian/Cajun or Mexican seasoned beef/pork or venison. Use your imagination.
Be sure to let the Johnnyjack batter chill/rest in the fridge for the called for 1/2 an hour..
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (99g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 4 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 833.4mg||29 %|
|Potassium 75.1mg||2 %|
|Total Carbohydrate 33.2g||10 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 31.4g|
|Protein 4.2g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 154
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