Remove seeds from pomegranate; set aside. In a large bowl, use a fork or potato masher to coarsely mash avocados. Add red onion, chile peppers, and lime juice; mix well. Fold in pomegranate seeds, papaya, and cilantro. Season to taste with coarse sea salt. Serve immediately or cover surface with plastic wrap and chill for up to 4 hours.
Makes 4 cups
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|Serving Size: 1 Serving (448g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 31 (11%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 167.9mg||6 %|
|Potassium 1006.2mg||26 %|
|Total Carbohydrate 68.1g||20 %|
|Dietary Fiber 13.4g||54 %|
|Sugars, other 54.7g|
|Protein 5.6g||8 %|
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Calories per serving: 290
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