Mix all ingredients, add water little by little to make very soft dough. Take a fistful of dough, place on a greased polythene sheet. With base of palm drag the dough in a straight line, from start. For support hold the dough at starting point with other hand. This will for a strip of the lump of dough. A little practice will make this technique very easy. Heat oil in a wide heavy pan. Make 3-4 such strips, put in hot oil. Fry on medium till crisp but not browned. Drain and cool to crisp further. Serve cool with papaya chutney, green chutney and tea. A good breakfast change. Making time: 25 minutes Makes: 5 servings
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|Serving Size: 1 Serving (235g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 217 (23%)|
|Amt Per Serving||% DV|
|Total Fat 24.1g||32 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 9.1g|
|Polyunsanturated Fat 9.3g|
|Cholesterol 0mg||0 %|
|Sodium 617.8mg||21 %|
|Potassium 1909mg||50 %|
|Total Carbohydrate 129.9g||38 %|
|Dietary Fiber 24.3g||97 %|
|Sugars, other 105.6g|
|Protein 50.2g||72 %|
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Calories per serving: 949
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