Preheat oven to 500F with rack in upper third.
Mix oil with spices, 1 1/2 teaspoons salt, and 1 teaspoon pepper in a large bowl, then add chicken and onion, tossing to coat. Arrange chicken, skin side up, and onion in a 3-quart shallow baking dish.
Bake until chicken is just cooked through and skin is golden, about 30 minutes. Skim any fat from pan juices in dish.
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|Serving Size: 1 Serving (323g)|
|Recipe Makes: 6|
|Calories from Fat: 367 (61%)|
|Amt Per Serving||% DV|
|Total Fat 40.8g||54 %|
|Saturated Fat 11.5g||57 %|
|Monounsaturated Fat 16.7g|
|Polyunsanturated Fat 9.1g|
|Cholesterol 196mg||60 %|
|Sodium 189.3mg||7 %|
|Potassium 691.9mg||18 %|
|Total Carbohydrate 7.5g||2 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 4.9g|
|Protein 49.9g||71 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 602
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