Dissolve jello in hot water. Chill until syrupy. Beat in sour cream with a rotary beater until smooth. Fold in cottage cheese and 1 cup of the pineapple. Pour into a 1-qt mold. Chill. When firm, unmold on salad greens. Garnish with rings of orange slices or the remaining crushed pineapple. From The Cookie Ladys Files
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|Serving Size: 1 Serving (154g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 41 (31%)|
|Amt Per Serving||% DV|
|Total Fat 4.6g||6 %|
|Saturated Fat 2.7g||13 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 12.3mg||4 %|
|Sodium 182.7mg||6 %|
|Potassium 115.7mg||3 %|
|Total Carbohydrate 18.6g||5 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 18.2g|
|Protein 5g||7 %|
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Calories per serving: 131
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