Paradise Salad
by mbwatson
Great salad
INGREDIENTS
- 1 head Bibb lettuce
- Strawberries ; sliced
- Blueberries
- Apple ; sliced
- Pears ; sliced
- Grapes ; sliced
- Almonds
- 3/4 cup Mayonnaise
- 1/4 cup Sour cream
- 1 can Cream of Coconut
- 3 tbsp Lime juice
- 2 tbsp Apricot preserves
INSTRUCTIONS
Prepare the fruit & toss with the lettuce.
Combine all the other ingredients (except almonds) & serve as a dressing for the salad.
Note: For best results, use packaged almonds that have been sliced or slivered, with a sweet coating.
NOTES
tomjensby
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (125g) | ||
| Recipe Makes: 12 | ||
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| Calories: 198 | ||
| Calories from Fat: 149 (75%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.6g | 22 % | |
| Saturated Fat 5.3g | 27 % | |
| Monounsaturated Fat 4.4g | ||
| Polyunsanturated Fat 5.7g | ||
| Cholesterol 25.1mg | 8 % | |
| Sodium 241.1mg | 8 % | |
| Potassium 192.8mg | 5 % | |
| Total Carbohydrate 12.3g | 4 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 11.1g | ||
| Protein 1.7g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 198
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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