Blend all braising sauce ingredients listed above thoroughly. Place 8 pieces 22-24 ounces avg. weight, close trim kosher style fresh beef short ribs side by side; upright in a 1/2 size disposable aluminum roasting pan. Cover ribs entirely with this sauce up to limit of the pan. Cover tightly with plastic wrap; then cover tightly with aluminum foil; sealing all the edges. Bake at 225 degrees for 8 to 10 hours or until fork tender. Add BBQ sauce to taste.
BBQ Sauce for Ribs:
Place all ingredients in a sauce pan on high heat for 20 minutes. Reduce heat to medium low and simmer for 35 to 40 minutes longer; stirring occasionally. Strain off the sauce and refrigerate until needed.
Per Serving (excluding unknown items): 538 Calories; 2g Fat (3.3% calories from fat); 3g Protein; 129g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 885mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 8 Other Carbohydrates.
When we finished dinner at the Park Grill Joel turned to the waiter and said, "Those were the best BBQ ribs I have ever had". The waiter asked Joel if he would like the recipe, he said yes and so here it is.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1204g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 41 (3%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 9846.3mg||340 %|
|Potassium 3681.8mg||97 %|
|Total Carbohydrate 332g||98 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 327.5g|
|Protein 17.4g||25 %|
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Calories per serving: 1323
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