Parmesan Baked Tomatoes
by Janice2111
can eat these with chicken parm
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INGREDIENTS
INSTRUCTIONS
Preheat the oven to 450 F (230 C).
Cut the tomatoes lengthwise into approximately 1/3-inch (1 cm) slices. Place them on a baking sheet. Top with Parmesan, oregano, salt and pepper (season according to your taste). Drizzle with some olive oil and bake until tomatoes are tender and the cheese is melted, for about 10-15 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (274g) | ||
| Recipe Makes: Servings | ||
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| Calories: 166 | ||
| Calories from Fat: 77 (46%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.5g | 11 % | |
| Saturated Fat 4.8g | 24 % | |
| Monounsaturated Fat 2.5g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 23.5mg | 7 % | |
| Sodium 420.3mg | 14 % | |
| Potassium 637.6mg | 17 % | |
| Total Carbohydrate 11.6g | 3 % | |
| Dietary Fiber 3.5g | 14 % | |
| Sugars, other 8.1g | ||
| Protein 12.6g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 166
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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