Parmesan Broccoli Bake
by meredithbeerymiller
Tasty way to get the kids to eat their broccoli!
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INGREDIENTS
INSTRUCTIONS
Preheat oven to low broil. Place steamed broccoli in a lightly sprayed 9x13 baking dish. Sprinkle broccoli with salt. Evenly pour melted butter over top of broccoli. Sprinkle grated cheese over broccoli. Place under broiler for approximately 2 minutes or until cheese is lightly browned. Remove from oven and serve immediately.
NOTES
Make sure you watch the broiling process closely; it doesn't take long. You can use frozen or fresh beoccoli.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (119g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 74 | ||
| Calories from Fat: 36 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4g | 5 % | |
| Saturated Fat 2.3g | 11 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 9.7mg | 3 % | |
| Sodium 93.7mg | 3 % | |
| Potassium 362.2mg | 10 % | |
| Total Carbohydrate 7.6g | 2 % | |
| Dietary Fiber 2.9g | 12 % | |
| Sugars, other 4.7g | ||
| Protein 4.1g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 74
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