Put chops in freezer bag
Put all other ingredients in seperate bag
Preheat oven to 350
Dip chops in egg and dredge in breadcrumbs and parmesan mixture
Bake for 20-25 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (275g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 227 (36%)|
|Amt Per Serving||% DV|
|Total Fat 25.3g||34 %|
|Saturated Fat 9.2g||46 %|
|Monounsaturated Fat 8.9g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 150.5mg||46 %|
|Sodium 749.5mg||26 %|
|Potassium 829.3mg||22 %|
|Total Carbohydrate 42.4g||12 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 39.8g|
|Protein 54.7g||78 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 631
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