In a bowl, mix the bread crumbs, parmesan, garlic, parsley, salt & pepper. Beat the eggs in a medium shallow bowl. Dip each fillet in the egg & let the excess drain off. Lay both sides of the fillets in the bread crumb mixture & shake gently to release excess crumbs. Place in skillet on med-hi. Cook until they are lightly browned. Serve warm w/ lemon slices. Approximately 10 minutes. Per serving (excluding unknown items): 615 Calories; 40g Fat (55% calories from fat); 19g Protein; 53g Carbohydrate; 366mg Cholesterol; 582mg Sodium By Patty
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1527g)|
|Recipe Makes: 1|
|Calories from Fat: 909 (30%)|
|Amt Per Serving||% DV|
|Total Fat 101g||135 %|
|Saturated Fat 26.6g||133 %|
|Monounsaturated Fat 37.8g|
|Polyunsanturated Fat 23.4g|
|Cholesterol 2350.1mg||723 %|
|Sodium 8849.4mg||305 %|
|Potassium 3523.9mg||93 %|
|Total Carbohydrate 304.9g||90 %|
|Dietary Fiber 26.1g||104 %|
|Sugars, other 278.8g|
|Protein 215.2g||307 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2990
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.