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Name: Parmesan Meatloaf
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 18 ounces ground turkey; 1 pound ground beef; 3 eggs; 1/2 tsp basil; 1/2 tsp thyme; 1/2 tsp oregano; 2 clove garlic; 1/2 cup green onions; 1/2 tsp salt; 1/2 tsp pepper; 1/2 cup tomato sauce; 1/2 cup parmesan cheese; 1 cup low fat italian cheese; 1/4 cup parsley

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INGREDIENTS

18 ounces ground turkey
1 pound ground beef
3 eggs
1/2 tsp basil
1/2 tsp thyme
1/2 tsp oregano
2 clove garlic
1/2 cup green onions
1/2 tsp salt
1/2 tsp pepper
1/2 cup tomato sauce
1/2 cup parmesan cheese
1 cup low fat italian cheese
1/4 cup parsley

INSTRUCTIONS

Combine all ingredients and bake at 350 in a greased loaf pan 45 minutes to 1 hour until baked through.

Makes 6 servings.

Each serving: 1 lean, 1/2 green, 2 healthy fat

NOTES

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (371g)
Recipe Makes: 6 Servings

Calories: 336
Calories from Fat: 137 (41%)

Amt Per Serving		% DV

	Total Fat 15.2g	20 %
	Saturated Fat 6g	30 %
	Monounsaturated Fat 5.9g
	Polyunsanturated Fat 1.2g
Cholesterol 111mg		34 %
Sodium 956.7mg		33 %
Potassium 1070.1mg		28 %
Total Carbohydrate 11.7g		3 %
	Dietary Fiber 2.4g	10 %
	Sugars, other 9.3g
Protein 37.5g		54 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 336

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