Try this Parmesan Orzo recipe, or contribute your own.
Suggest a better descriptionCombine first 5 ingredients in a bowl; beat at medium speed of an electric mixer until smooth. Stir in pimento. Cook orzo in boiling water 8 minutes. Add green onions, and cook an additional 2 minutes; drain well. Add to cream cheese mixture; stir well. Yield: 2 servings (serving size: 1 cup). Per serving: 179 Calories; 6g Fat (31% calories from fat); 7g Protein; 24g Carbohydrate; 18mg Cholesterol; 236mg Sodium Serving Ideas : Serve immediately. Recipe by: Cooking Light, Jul/Aug 1994, page 104 Posted to MC-Recipe Digest V1 #403 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (124g) | ||
Recipe Makes: 2 | ||
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Calories: 238 | ||
Calories from Fat: 21 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 56.5mg | 17 % | |
Sodium 61.9mg | 2 % | |
Potassium 222.8mg | 6 % | |
Total Carbohydrate 43.6g | 13 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 43.2g | ||
Protein 10.4g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 238
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