Parmesan Roasted Acorn Squash
by jackienjoshsorlie
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INGREDIENTS
- 1 acorn Squash
- 1/3 cup Parmesan cheese
- 2 Tbs olive oil or melted butter
- 2 Tbs herbs ; (oregano, rosemary, thyme)
- garlic, salt & pepper
INSTRUCTIONS
Preheat oven to 400 degrees. Mix cheese, spices and oil in a large bowl. Cut squash in half, clean out middle and slice into 2" pieces.
Mix squash in bowl of spices and place on baking sheet. Bake for 25 minutes until squash is cooked through and cheese is browned. Optional: serve with additional parmesan cheese.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (439g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 208 | ||
| Calories from Fat: 25 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.8g | 4 % | |
| Saturated Fat 1.5g | 8 % | |
| Monounsaturated Fat 0.7g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 7.3mg | 2 % | |
| Sodium 140.3mg | 5 % | |
| Potassium 1506mg | 40 % | |
| Total Carbohydrate 45.2g | 13 % | |
| Dietary Fiber 6.5g | 26 % | |
| Sugars, other 38.8g | ||
| Protein 6.7g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 208
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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