Parmesan
by johnfleming
Parmesan and breadcrumb encrusted chicken.
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INGREDIENTS
- 1 Cup Breadcrumbs
- 1 Cup Parmesan cheese grated
- 1/2 stick Butter
- 5 Large boneless chicken breasts
INSTRUCTIONS
Start by melting the butter in a pot or skillet large enough to hold one chicken breast. Turn on the oven to 350 degrees. As the butter is melting mix the breadcrumbs and Parmesan cheese on a large plate. When the butter is melted coat a chicken breast in butter and then roll it in the breadcrumb mix. Place the coated chicken on a cooking sheet, preferably one with sides. Repeat for the rest of the chicken. Take any leftover breadcrumb mix and sprinkle on the tops of the chicken breast as desired. Place the baking sheet of chicken into the 350 degree oven for one hour or until cooked for small breasts.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (273g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1318 | ||
| Calories from Fat: 851 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 94.6g | 126 % | |
| Saturated Fat 57.4g | 287 % | |
| Monounsaturated Fat 25.9g | ||
| Polyunsanturated Fat 4.8g | ||
| Cholesterol 262.3mg | 81 % | |
| Sodium 3185.4mg | 110 % | |
| Potassium 324.3mg | 9 % | |
| Total Carbohydrate 47.2g | 14 % | |
| Dietary Fiber 2.5g | 10 % | |
| Sugars, other 44.7g | ||
| Protein 69.6g | 99 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1318
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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