Parsley-Tomato Dressing
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INGREDIENTS
- 1 Garlic ; minced
- 1/2 ts Black pepper
- 1/4 c Tomato juice
- 1/4 c Red wine vinegar
- 1 tb Onion ; minced
- 1/2 ts Fresh Oregano
- 1 pn Cayenne pepper
- 1/4 c Chopped fresh parsley
- 1/2 c Fresh or canned tomatoes,
INSTRUCTIONS
Here are a few wonderful dressing recipes from Sarah Schlesingers cookbook "500 Fat Free Recipes." Place all ingredients in a blender or food processor. Process until smooth. 4 servings (3 Tbsp. each). 20 calories per serving. 0.2 g fat. 9% fat. Posted to fatfree digest V97 #013 by ReddHedd@aol.com on Mar 1, 1997.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (202g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 49 | ||
| Calories from Fat: 3 (6%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 182.7mg | 6 % | |
| Potassium 311.6mg | 8 % | |
| Total Carbohydrate 6.2g | 2 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 4.8g | ||
| Protein 1.4g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 49
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