Defrost and drain broccoli. Mix butter, soup mix, pecans and water chestnuts. Stir gently through broccoli. Pour into 2 quart microwave casserole. Cook for 4-10 minutes on high power until very hot. Sprinkle with crumbs before serving.
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|Serving Size: 1 Serving (237g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1543 (95%)|
|Amt Per Serving||% DV|
|Total Fat 171.4g||229 %|
|Saturated Fat 65.3g||326 %|
|Monounsaturated Fat 68.5g|
|Polyunsanturated Fat 27.4g|
|Cholesterol 244.4mg||75 %|
|Sodium 912.9mg||31 %|
|Potassium 508.1mg||13 %|
|Total Carbohydrate 25.2g||7 %|
|Dietary Fiber 11.2g||45 %|
|Sugars, other 14.1g|
|Protein 13g||19 %|
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Calories per serving: 1624
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