This guacamole is the life of the party! I like to serve with Archer Farms organic Blue Corn Chips.
In a large bowl place prepped avacado
Add chopped tomato and salt and pepper
Mash with a potato masher until mixed well
Add remainder of ingrediants and stir to mix well.
I like to chill in the refridgerator for about and hour to let the flavors mix.
Serve with corn chips of your choice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (32g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 14 | ||
Calories from Fat: 1 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 28.9mg | 1 % | |
Potassium 51.8mg | 1 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 2.9g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 14
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