1. Cook noodles according to package directions, drain.
2. Combine broth and next 5 ingredients (broth through crushed red pepper) in a bowl, stir well with a whisk.
3. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the chicken, saute 4 minutes. Add bell pepper, saute 3 minutes. Remove from heat. Combine chicken mixture and noodles in a large bowl.
4. Heat l teaspoon oil in pan over medium heat. Add ginger and garlic, cook 15 seconds. Stir in broth mixture, cook 30 seconds, stirring constantly. Add the broth mixture and 1/4 cup green onions to noodle mixture, toss well. Add in steamed broccoli. Top with 1/4 c green onions.
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|Serving Size: 1 Serving (796g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 259 (28%)|
|Amt Per Serving||% DV|
|Total Fat 28.8g||38 %|
|Saturated Fat 7.2g||36 %|
|Monounsaturated Fat 10.6g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 180.9mg||56 %|
|Sodium 1280.4mg||44 %|
|Potassium 1735.8mg||46 %|
|Total Carbohydrate 117.8g||35 %|
|Dietary Fiber 14.2g||57 %|
|Sugars, other 103.6g|
|Protein 49.2g||70 %|
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Calories per serving: 910
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