*Reserve liquid Peel and crumble sausage. Cook in a deep saucepan until it has changed color. If using a lean sausage, you may need to add a tablespoon of olive oil to the pan. Add the onions and garlic and saute until the onions are transparent. Add the wine and let simmer (not quite boiling) for a couple of minutes. Then add the tomatoes, bring to a boil, lower the heat, and add all herbs (except the parsley), tomato paste, pepper flakes, and canned beans, and let simmer while the pasta is cooking. Cook the pasta al dente, drain, and stir into the bean mixture. Toss in the parsley and stir again. Add the Parmesan very gradually, and stir more. Serve immediately. Petaluma Pete The Austin Chronicle
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|Serving Size: 1 Serving (409g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 185 (31%)|
|Amt Per Serving||% DV|
|Total Fat 20.5g||27 %|
|Saturated Fat 6.8g||34 %|
|Monounsaturated Fat 8.5g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 124.9mg||38 %|
|Sodium 482.9mg||17 %|
|Potassium 557.8mg||15 %|
|Total Carbohydrate 72.1g||21 %|
|Dietary Fiber 1.9g||7 %|
|Sugars, other 70.3g|
|Protein 22.1g||32 %|
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Calories per serving: 591
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