Try this Pasta E Fagioli recipe, or contribute your own.
Suggest a better description1. Cook the pasta for 8 minutes until the noodles are al dente. Wash and drain, mix with the EVOO and set aside covered.
2. Using the same pot for cooking pasta, cover the bottom wit ha thin layer of water, heat at medium temperature and wait for the water to sizzle. Sweat the mirepoix at low heat for 15 minutes, stirring occasionally. Add water whenever the pan dries up.
3. Turn up the heat to medium and cook garlic and dried rosemary for 1 minute. Add nutritional yeast and cook for 1 minute, adding water as needed.
4. Add chopped tomatoes and cook for 8 minutes until they release their juices, stirring occasionally.
5. Pour beans, water/stock, salt and pepper, bring to a boil and simmer covered at medium temperature for 10 minutes. Turn off the heat, and pulse 1 cup of soup using an immersion blender or a regular blender until beans are broken down but not pureed.
6. Transfer the liquid back to the pot, add the tomato sauce, and cook for 3 minutes at low-medium heat.
7. Bring the soup to first boil then turn off the heat. Add the leafy greens, french beans and cooked pasta and let the soup sit for 10 minutes to allow the flavors to combine. Serve hot.
NOTE: Add the pasta only before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (361g) | ||
Recipe Makes: 3 Servings | ||
|
||
Calories: 270 | ||
Calories from Fat: 170 (63%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 18.9g | 25 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 13.4g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 2172.9mg | 75 % | |
Potassium 928.7mg | 24 % | |
Total Carbohydrate 22.6g | 7 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 16.3g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.