Mix all the ingredients except the egg white and parsley
Place in warming dish and cover
Warm in a moderate oven for 15-20 minuets
Split between two warmed pasta bowls
Garnish with the egg whites and parsley and serve
Do not overcook when re-heating!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (75g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 1 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 3.8mg||0 %|
|Potassium 148.2mg||4 %|
|Total Carbohydrate 4.7g||1 %|
|Dietary Fiber 2.1g||9 %|
|Sugars, other 2.6g|
|Protein 1.1g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 20
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