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Name: Pasta Puttanesca
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 8 ounces Thin spaghetti,or angel hair; 1 tablespoon Extra virgin olive oil; 2 cloves garlic, minced; 1/3 cup flat leaf parsley; 1/4 cup pitted chopped Spanish or Greek Olives; 2 tablespoons Capers; 1 teaspoon anchovy paste; 1 tablespoon fresh oregano leaves or 1 teaspoon dried; 1/8 teaspoon crushed red peppper flakes; 1 14 oz can diced tomatoes; 3/4 cup chopped fresh arugula; 1/4 cup grated Parmesean

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INGREDIENTS

8 ounces Thin spaghetti,or angel hair
1 tablespoon Extra virgin olive oil
2 cloves garlic, minced
1/3 cup flat leaf parsley
1/4 cup pitted chopped Spanish or Greek Olives
2 tablespoons Capers
1 teaspoon anchovy paste
1 tablespoon fresh oregano leaves or 1 teaspoon dried
1/8 teaspoon crushed red peppper flakes
1 14 oz can diced tomatoes
3/4 cup chopped fresh arugula
1/4 cup grated Parmesean

Servings

INSTRUCTIONS

Cook pasta according to package directions.

While pasta is cooking, heat the oil in a large skillet over a medium flame. Add the garlic and saute until fragrant, about1 minute. Add the parsley, olives, capers, anchovy paste, oregano and crushed red pepper to the skillet and saute for 2 minutes more, until the greens wilt slightly.

When the pasta is done, drain it and add it to the skillet, tossing it with the sauce to combine. Top with grated cheese.

NOTES

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Nutrition

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Serving Size: 1 Serving (73g)
Recipe Makes: 4 Servings

Calories: 39
Calories from Fat: 33 (85%)

Amt Per Serving		% DV

	Total Fat 3.7g	5 %
	Saturated Fat 0.5g	3 %
	Monounsaturated Fat 2.6g
	Polyunsanturated Fat 0.4g
Cholesterol 1.7mg		1 %
Sodium 204mg		7 %
Potassium 46.7mg		1 %
Total Carbohydrate 1g		0 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 0.7g
Protein 0.9g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 39

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