wFrom: firstname.lastname@example.org (Anita A. Matejka) Date: Tue, 7 May 1996 11:42:39 +0100 Recipe by: National Pasta Association Cook bow tie pasta according to package directions; drain and cool. Add the peas, bell peppers, onions, broccoli, and tuna. To prepare dressing, combine vinegar, hot sauce, honey, salt, garlic powder, ginger, and black pepper in a mixing bowl. Pour over the pasta mixture. Toss lightly. Cover and chill until ready to serve. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER MC-RECIPE DIGEST V1 #75 From the MasterCook recipe list. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (99g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 8 (9%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 20.4mg||6 %|
|Sodium 15.9mg||1 %|
|Potassium 74.7mg||2 %|
|Total Carbohydrate 17.3g||5 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 16.8g|
|Protein 3.4g||5 %|
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Calories per serving: 90
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