Cook broccoli, carrots and celery, mix with pasta and dressing. Serve with minestrone soup for lunch. From Cut Out Cholesterol Diet Posted by: Sheila Exner - January 1992 Courtesy of Shareware RECIPE CLIPPER 1.1 Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (360g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 25 (7%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 1g|
|Cholesterol 73.9mg||23 %|
|Sodium 75.6mg||3 %|
|Potassium 476.5mg||13 %|
|Total Carbohydrate 65.3g||19 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 61.9g|
|Protein 14.5g||21 %|
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Calories per serving: 340
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