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Name: Pasta Salad
Prep time: 20 min
Cook time: 30 min
Total time: 20 min
Yield: 8
Cuisine: American
Ingredients: 1 package colorful pasta; 1 large tomato diced; 1 large cucumber diced; 1 package diced ham ( optional); 1 can sliced olives ( optional ); 1 can mushrooms ( optional); 1 bottle fat free zesty italian dressing

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INGREDIENTS

1 package colorful pasta
1 large tomato ; diced
1 large cucumber ; diced
1 package diced ham ; ( optional)
1 can sliced olives ; ( optional )
1 can mushrooms ; ( optional)
1 bottle fat free zesty italian dressing

Servings

INSTRUCTIONS

Cook pasta according to package directions, drain and run cold water over pasta until cooled. Dice tomatoes and cucumbers and then mix with pasta. Add other ingredients if you choose to use them and then mix with entire bottle of dressing. Chill overnight and then serve cold.

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Nutrition

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Serving Size: 1 Serving (83g)
Recipe Makes: 8

Calories: 34
Calories from Fat: 21 (62%)

Amt Per Serving		% DV

	Total Fat 2.3g	3 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 1.6g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 182.6mg		6 %
Potassium 118mg		3 %
Total Carbohydrate 3.6g		1 %
	Dietary Fiber 1.1g	5 %
	Sugars, other 2.5g
Protein 0.7g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 34

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