cook pasta and drain. while it cooks, pull pieces of meat off chicken.
heat olive oil in large nonstick pan over med heat. Add tomatoes, salt, pepper, garlic and cook one minute, stirring occasionally. Stir in half and half and cheese and cook 2 min or until slightly thick, stirring constantly. Stir in spinach and pasta, cook 1 min or until spinach wilts.
Add chicken meat and serve.
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|Serving Size: 1 Serving (445g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 348 (38%)|
|Amt Per Serving||% DV|
|Total Fat 38.7g||52 %|
|Saturated Fat 11.6g||58 %|
|Monounsaturated Fat 14.5g|
|Polyunsanturated Fat 8.3g|
|Cholesterol 276.3mg||85 %|
|Sodium 236.9mg||8 %|
|Potassium 969.6mg||26 %|
|Total Carbohydrate 66.1g||19 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 65.1g|
|Protein 72.3g||103 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 917
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