Cook the broccoli rabe in lightly salted water until just tender. Drain well. Squeeze excess water out by hand. In a large frying pan, melt the butter in the olive oil and sautee garlic for 1-2 min. Coarsly chop the broccoli rabe and add it to the pan. Sautee about 5 min.Add salt and pepper to taste. (I like a lot of freshly ground pepper). Add the cooked hot pasta to the pan and toss well. Pour into serving dish and top with grated cheese. Serve hot.
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|Serving Size: 1 Serving (320g)|
|Recipe Makes: 1|
|Calories from Fat: 583 (49%)|
|Amt Per Serving||% DV|
|Total Fat 64.8g||86 %|
|Saturated Fat 31.8g||159 %|
|Monounsaturated Fat 22.4g|
|Polyunsanturated Fat 5.3g|
|Cholesterol 285.5mg||88 %|
|Sodium 547.7mg||19 %|
|Potassium 476mg||13 %|
|Total Carbohydrate 125.2g||37 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 124.5g|
|Protein 26.8g||38 %|
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Calories per serving: 1184
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