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Suggest a better descriptionMAKES 8 SERVINGS LACTO Cook pasta according to package instructions, reserving cooking water. While pasta cooks, heat oil in large stew pot and saute onion, curry powder and raisins until aromatic but not burned, about 5 minutes. Add apples and continue cooking over low heat for another 3 to 5 minutes, adding water if necessary to prevent burning. Remove pan from heat. Push onion mixture to side of pan. In center of pan, lightly whip ricotta, milk and salt together with fork. Add pasta cooking water as needed to create creamy texture. When mixture is smooth, stir into onion mixture. Drain pasta; add to ricotta mixture, stirring well to coat. Makes 8 servings. HELPFUL HINT: While this recipe calls for part-skim rather than whole-milk ricotta, we do not recommend using the low-fat or low-sodium varieties of ricotta because the taste suffers markedly. PER 1-CUP SERVING: 307 CAL.; 13G PROT.; 8G TOTAL FAT (3G SAT FAT) 45G CARB.; 0 CHOL.; 159MG SOD, 3G FIBER By Kathleen
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Serving Size: 1 Serving (145g) | ||
Recipe Makes: 8 servings | ||
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Calories: 161 | ||
Calories from Fat: 44 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.9g | 7 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 16.5mg | 5 % | |
Sodium 69.6mg | 2 % | |
Potassium 275.8mg | 7 % | |
Total Carbohydrate 24.7g | 7 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 23.7g | ||
Protein 6.9g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 161
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