Pasta with French Puttanesca Sauce
by JohnBowers71
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INGREDIENTS
- 1/4 cup drained capers
- 3 anchovy fillets ; minced
- 2 large heirloom tomatoes ; chopped
- 3/4 cup green olives ; chopped and pitted
- 1/2 cup Extra virgin olive oil
- 1 teaspoon red pepper ; crushed
- 3/4 pound short pasta
- 1/3 cup basil ; chopped
- Salt and pepper
INSTRUCTIONS
In a large bowl, mash the capers with the anchovies, heirloom tomatoes, green olives, olive oil and crushed red pepper until a chunky sauce forms. In a pot of salted boiling water, cook the pasta until al dente; drain. Add the pasta and chopped basil to the sauce, season generously with salt and black pepper and toss to coat.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (93g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 265 | ||
| Calories from Fat: 107 (40%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.9g | 16 % | |
| Saturated Fat 1.7g | 8 % | |
| Monounsaturated Fat 7.8g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 43.5mg | 13 % | |
| Sodium 347.3mg | 12 % | |
| Potassium 122.1mg | 3 % | |
| Total Carbohydrate 32.4g | 10 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 31.7g | ||
| Protein 7.4g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 265
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