Melt butter in olive oil. Sautee garlic and pepper for 2-3 min. Add tomatoes and wine and simmer for 30 min. Add mussels and cook on low heat for 15 min. Mix in fresh parsley and turn off heat. Let sit for 10 min. Season w/ salt and pepper to taste. Serve over hot pasta.
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|Serving Size: 1 Serving (1615g)|
|Recipe Makes: 1|
|Calories from Fat: 504 (44%)|
|Amt Per Serving||% DV|
|Total Fat 56g||75 %|
|Saturated Fat 25.4g||127 %|
|Monounsaturated Fat 18.8g|
|Polyunsanturated Fat 5.6g|
|Cholesterol 216.9mg||67 %|
|Sodium 1626.2mg||56 %|
|Potassium 3454.3mg||91 %|
|Total Carbohydrate 60.4g||18 %|
|Dietary Fiber 9.7g||39 %|
|Sugars, other 50.7g|
|Protein 61.4g||88 %|
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Calories per serving: 1142
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