Pasta main dish. Optional grilled chicken.
Source: Weight Watchers
Cook pasta according to directions, reserving some of the water.
Preheat oven to 450 degrees
Place zucchini, pepper, tomatoes, rosemary and garlic on a baking sheet; coat with cooking spray; sprinkle with salt and pepper; toss and spread into an even layer. Roast, stirring once, until tender and beginning to brown in spots - about 18-20 minutes.
Toss vegetables mixture with pasta. If dry, add a few teaspoons of pasta working water. Sprinkle with feta.
Makes about two cups = 1 serving
6 Points
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (645g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 764 | ||
Calories from Fat: 78 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 173.9mg | 54 % | |
Sodium 220mg | 8 % | |
Potassium 1437.3mg | 38 % | |
Total Carbohydrate 141.5g | 42 % | |
Dietary Fiber 6.1g | 24 % | |
Sugars, other 135.5g | ||
Protein 31.6g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 764
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