Pasta z tuńczyka
by magdalenapilat
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INGREDIENTS
- 1 puszka tuńczyka w wodzie
- 2 łyżki majonezu
- 2 łyżki jogurtu naturalnego
- 1 łyżeczka musztardy
- 1/4 cebuli, posiekanej
- 2 łyżki posiekanego koperku
- sól i pieprz do smaku
INSTRUCTIONS
1. Otwórz puszke z tunczykiem i odcedz wode.
2. Wrzuc tunczyka do miski i rozdrobnij widelcem.
3. Dodaj majonez, jogurt naturalny, musztarde, posiekana cebule i koperek do miski z tunczykiem.
4. Dokladnie wymieszaj skladniki, az uzyskasz gladka konsystencje.
5. Dopraw paste sola i pieprzem do smaku.
6. Przelóz paste do miseczki i udekoruj kilkoma listkami koperku.
Paste z tunczyka mozna przechowywac w lodówce przez kilka dni. Mozna ja serwowac jako dodatek do kanapek, tostów lub jako dip do warzyw.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (0g) | ||
| Recipe Makes: 1 | ||
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| Calories: 0 | ||
| Calories from Fat: 0 (NaN%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Potassium 0mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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