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Suggest a better descriptionPut the flour in a saucepan. Slowly stir in the water. Bring to a boil over low heat. Keep stirring until thick and shiny. Store tightly covered.
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Serving Size: 1 Serving (387g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 546 | ||
Calories from Fat: 13 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 10.1mg | 0 % | |
Potassium 162.9mg | 4 % | |
Total Carbohydrate 114.5g | 34 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 110.4g | ||
Protein 15.5g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 546
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