Platki ugotowac na mleku. Dodac banana, platki migdalowe, nasiona slonecznika i zurawine.
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|Serving Size: 1 Serving (128g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 48 (29%)|
|Amt Per Serving||% DV|
|Total Fat 5.3g||7 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 0mg||0 %|
|Sodium 1.3mg||0 %|
|Potassium 492.9mg||13 %|
|Total Carbohydrate 29.1g||9 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 24.8g|
|Protein 3.4g||5 %|
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Calories per serving: 163
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