Saute Green Pepper, Onion, and Garlic in olive oil until soft. Add Mushrooms, Jalapeno peppers, & Seasonings. Stir Well.. Then add tomatoes, mashing them up a bit so they are not whole, and let simmer for 10 minutes. Sprinkle the Romano Cheese over the mixture and then Add eggs to mixture by pouring over top. Cook over medium heat. Lift edges of omelet to let uncooked egg flow under. When set, fold over and serve at once on warm platter... Sometimes I add Cheddar Cheese over the top of this, sometimes I dont.. Preference presides. >From the files of Earl Shelsby Posted to MM-Recipes Digest by "Rfm"
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|Serving Size: 1 Serving (1537g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1439 (63%)|
|Amt Per Serving||% DV|
|Total Fat 159.9g||213 %|
|Saturated Fat 49.9g||249 %|
|Monounsaturated Fat 63.2g|
|Polyunsanturated Fat 21.3g|
|Cholesterol 6359.7mg||1957 %|
|Sodium 2276.1mg||78 %|
|Potassium 2118.8mg||56 %|
|Total Carbohydrate 14.7g||4 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 13.5g|
|Protein 193.9g||277 %|
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Calories per serving: 2271
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