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Name: Pattie salmon
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 5 cans pink salmon; 1/2 onion; 1/2 green and red bell peppers; 1/3 cup mayo; 2 TBS old bay; 1/2 onion powder; 1 TBS yellow muster; 1/2 tsp cayenne pepper; 1/2 tsp black pepper; 1/2 tsp garlic powder; 2 eggs; 1/2 cup Flour

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INGREDIENTS

5 cans pink salmon
1/2 onion
1/2 green and red bell peppers
1/3 cup mayo
2 TBS old bay
1/2 onion powder
1 TBS yellow muster
1/2 tsp cayenne pepper
1/2 tsp black pepper
1/2 tsp garlic powder
2 eggs
1/2 cup Flour

INSTRUCTIONS

Blend up vegetable and sauté in butter

Mix everything togather and sit to the side 30 min

Use spoon to make patties

2 min each side

NOTES

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Nutrition

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Serving Size: 1 (463g)
Recipe Makes: Servings

Calories: 727
Calories from Fat: 258 (35%)

Amt Per Serving		% DV

	Total Fat 28.6g	38 %
	Saturated Fat 5.3g	26 %
	Monounsaturated Fat 7.7g
	Polyunsanturated Fat 14.3g
Cholesterol 30.2mg		9 %
Sodium 821.7mg		28 %
Potassium 535.5mg		14 %
Total Carbohydrate 112.7g		33 %
	Dietary Fiber 1.6g	6 %
	Sugars, other 111.1g
Protein 10g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 727

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