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Name: Patt's blueberry muffins
Prep time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1 3/4 cup flour; 1 tsp baking powder; 1/2 tsp Baking soda; 1/2 tsp Salt; 1/4 tsp Cinnamon; 1/3 cup evoo; 1/2 cup honey or maple syrup; 2 large eggs at room temp; 1 cup plain greek yogurt; 2 tsp Vanilla extract; 1 cup Blueberries

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INGREDIENTS

1 3/4 cup flour
1 tsp baking powder
1/2 tsp Baking soda
1/2 tsp Salt
1/4 tsp Cinnamon
1/3 cup evoo
1/2 cup honey or maple syrup
2 large eggs at room temp
1 cup plain greek yogurt
2 tsp Vanilla extract
1 cup Blueberries

Servings

INSTRUCTIONS

Preheat oven to 400.

Spray non stick muffin tin so batter won't stick.

In large mixing bowl, combine 1 3/4 cup flour, baking powder, baking soda, salt & cinnamon. Mix well together with whisk.

In medium mixing bowl, combine evoo and honey/maple syrup and beat together w/whisk. Add the eggs and beat well, then add the

yogurt & vanilla. Mix well

Pour the wet ingred into the dry ingred with big spoon, just til combined. In small bol, toss berries with 1 tsp flour and mix well. Gently fold berries into the batter.

Use 1/4cup for each muffin, fill about 3/4 full. Makes about 18 medium sized muffins. Cook 16 minutes or till done. Freeze up to 3 months.

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Nutrition

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Serving Size: 1 Serving (143g)
Recipe Makes: 6 Servings

Calories: 498
Calories from Fat: 249 (50%)

Amt Per Serving		% DV

	Total Fat 27.7g	37 %
	Saturated Fat 11.6g	58 %
	Monounsaturated Fat 12.8g
	Polyunsanturated Fat 1.9g
Cholesterol 41.8mg		13 %
Sodium 131.8mg		5 %
Potassium 81.3mg		2 %
Total Carbohydrate 64.3g		19 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 63.7g
Protein 1.4g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 498

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