Try this Paua/Mussel Fritters recipe, or contribute your own.
Suggest a better descriptionFritters
* Whisk the egg in a bowl then add milk, sprinkle in the flour and baking powder and whisk to form a smooth batter.
* Add chopped raw mussels/paua, spring onion and season with salt, pepper and a little paprika.
* Place a large non-stick frying pan on a medium heat and brush with a little oil.
* Cook large spoonfuls of fritter mix for 2 minutes then carefully flip over and cook for another minute.
* Brush a small amount of extra oil on the pan and continue cooking the remaining fritter mix. Serve between slices of buttered fresh bread.
Mayonnaise
* Mix 1 tablespoon of the malt vinegar into the mustard powder to make a smooth paste.
* Combine the remaining ingredients, whisking to form a smooth dressing.
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Serving Size: 1 Recipe (714g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 1859 | ||
Calories from Fat: 398 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.3g | 59 % | |
Saturated Fat 26.8g | 134 % | |
Monounsaturated Fat 13g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 164.7mg | 51 % | |
Sodium 1728.3mg | 60 % | |
Potassium 2047.8mg | 54 % | |
Total Carbohydrate 333.7g | 98 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 331.1g | ||
Protein 42.6g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1859
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