In a large saucepan, combine all the sauce ingredients. Heat over medium, stirring well to mix and dissolve the spices. Reduce the heat and simmer the sauce, uncovered, for 30 min., stirring occasionally. Compliments of Garrys Home Cookin http://cooking.netrelief.com Garry Howard Cambridge, MA email@example.com Recipe by: Paul Kirk Posted to bbq-digest by "Garry Howard" <
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|Serving Size: 1 Serving (565g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 38 (6%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 0mg||0 %|
|Sodium 5933.3mg||205 %|
|Potassium 2401.9mg||63 %|
|Total Carbohydrate 154.5g||45 %|
|Dietary Fiber 6.5g||26 %|
|Sugars, other 147.9g|
|Protein 10.8g||15 %|
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Calories per serving: 613
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