Try this Paul Kirks Kansas City Rib Rub recipe, or contribute your own.
Suggest a better descriptionSpread the light brown sugar on a baking sheet and let it dry out for an our or two to keep it from clumping. Sifte the brown sugar and the remaining rub ingredients together in a bowl; you may have to do this in batches. Stir to combine. (Alternatively, put the ingredients in the food processor and pulse to combine.) Compliments of Garrys Home Cookin http://cooking.netrelief.com Garry Howard Cambridge, MA garry@netrelief.com Recipe by: Paul Kirk Posted to bbq-digest by "Garry Howard" <
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Serving Size: 1 Serving (337g) | ||
Recipe Makes: 1 servings | ||
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Calories: 822 | ||
Calories from Fat: 54 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6g | 8 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 42780.4mg | 1475 % | |
Potassium 947.5mg | 25 % | |
Total Carbohydrate 204.3g | 60 % | |
Dietary Fiber 16g | 64 % | |
Sugars, other 188.3g | ||
Protein 5.9g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 822
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