Try this Paula Dean's Oven Fried Chicken recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 400 degrees F. Line a baking sheet with heavy-duty aluminum foil. Place a cooling rack over pan and spray rack with nonstick cooking spray.
In a shallow dish, combine bread crumbs, cheese, 2 tablespoons olive oil, thyme, salt and pepper, to taste. In a separate shallow dish, combine mustard, water, salt and pepper, to taste, and remaining olive oil. Coat each chicken breast with mustard mixture; dredge each in bread crumb mixture. Place on prepared rack in pan. Bake for 25 to 30 minutes, or until chicken is golden brown. Serve immediately.
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Serving Size: 1 Serving (458g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 899 | ||
Calories from Fat: 192 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.4g | 29 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 187.5mg | 58 % | |
Sodium 2916mg | 101 % | |
Potassium 1054.7mg | 28 % | |
Total Carbohydrate 79.3g | 23 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 72.9g | ||
Protein 92.2g | 132 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 899
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