Blend pesto and top with pumpkin kernels fried in amino and olive oil and dusted with cayenne.
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|Serving Size: 1 Serving (131g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 129 (64%)|
|Amt Per Serving||% DV|
|Total Fat 14.3g||19 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 192.3mg||7 %|
|Potassium 269mg||7 %|
|Total Carbohydrate 16.7g||5 %|
|Dietary Fiber 5.4g||22 %|
|Sugars, other 11.3g|
|Protein 4.7g||7 %|
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Calories per serving: 200
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