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Name: Pea Soup
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 8
Cuisine: not set
Ingredients: 2 tablespoon EVOO; 3 leeks sliced; 1-2 carrots chopped; 1-2 ribs celery chopped; 4 cloves Garlic peeled and sliced; 1 pound dried green peas; 2 quarts stock veget or chicken; 2-3 sprigs thyme leaves on; 1 bay leaf

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INGREDIENTS

2 tablespoon EVOO
3 leeks ; sliced
1-2 carrots ; chopped
1-2 ribs celery ; chopped
4 cloves Garlic ; peeled and sliced
1 pound dried green peas
2 quarts stock ; veget or chicken
2-3 sprigs thyme ; leaves on
1 bay leaf

Servings

INSTRUCTIONS

Add oil to large pot and then add leeks, carrots, and celery, Season with s&p

Cook until softened, 10 min?

Add garlic, cook 2 min more

Add dried peas, stir to coat with veget

Add stock, thyme and bay leaf

bring to boil, then lower temp and simmer 1 hour partially covered until peas softened

Remove thyme springs and bay leaf

Let cool and then puree with immersion blender

garnish to serve

NOTES

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Nutrition

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Serving Size: 1 Serving (576g)
Recipe Makes: 8 Servings

Calories: 273
Calories from Fat: 85 (31%)

Amt Per Serving		% DV

	Total Fat 9.5g	13 %
	Saturated Fat 2.1g	10 %
	Monounsaturated Fat 5.3g
	Polyunsanturated Fat 1.6g
Cholesterol 14.4mg		4 %
Sodium 696.5mg		24 %
Potassium 713.7mg		19 %
Total Carbohydrate 30.9g		9 %
	Dietary Fiber 3.6g	14 %
	Sugars, other 27.3g
Protein 15.8g		23 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 273

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