Peel peaches and slice into covered sauce-pan. Add plums, sugar, water, and Lemon rind; bring to a boil. Drop dumpling batter by teaspoonfuls onto boiling fruit. cover and boil gently for 25 minutes. Do not remove cover during cooking. Serve at once. Womens Day Cookbook Posted to EAT-L Digest by Al & Diane Johnson
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|Serving Size: 1 Serving (515g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 10 (6%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||2 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 2.1mg||0 %|
|Potassium 865.2mg||23 %|
|Total Carbohydrate 43.9g||13 %|
|Dietary Fiber 7.4g||30 %|
|Sugars, other 36.5g|
|Protein 4.2g||6 %|
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Calories per serving: 178
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